Happy Hump day!

So today is my hump day and boy was I feelin' it. I woke up this morning having one of those moments where your body is so sore you actually think you might need a doctor. (dramatic I know, but we've all been there;). When you think that just sitting to use the restroom will never be the same. Or getting in and out of your car is a 3 min ordeal in it of itself. Eek. In less words. I'M SORE. Determined to make it the gym before work I wasn't exactly sure what I'd be able to do. I needed to get my legs moving so I thought I'd start with a light 15 min jog on the treadmill. To my surprise my legs were grateful just to shake up a little of that lactic acid. I then decided to move over and try the row machine for another 15 min. Ps. if you have never done the row machine...15 min is awfully long time. Just sayin:) But again my body was happy just to be moving. I finished on the bike determined to stick to my on going trend of 15 minutes. It was rough I'm not gonna lie. I was sweaty and tired but feeling 100 times better than I had just 45 minutes earlier. Never has this quote been more true:

 I already feel better about this hump day. I definitely left the gym with a sweaty smile on my face and feeling about 500 calories lighter. The cement in my legs has softened and I'm ready to go to work and have 2 awesome shows! I hope this hump day (Thursday) is treating you well!

BTW.. I signed up for my first Rhino course. Have you ever done a Rhino? What are your thoughts? All I know is that it's 4 miles, 100 obstacles and that I am officially CRAZY!! Wish me luck!
xoxo - a girl in the city